Frequently Asked Questions about Diet with 1000 mg of Sodium Q: How many milliequivalents of sodium are contained in a diet with 1000 mg of sodium? A: A diet with 1000 mg of sodium contains approximately 43 milliequivalents (mEq) of sodium. Sodium is often measured in milligrams (mg) or milliequivalents (mEq), with 1 milligram being equal to 0.043 milliequivalents. Therefore, dividing the total sodium content in milligrams by 23.3 will give you the amount in milliequivalents. Learn more about sodium content in a diet with 1000 mg of sodium Q: What are the health risks associated with a high-sodium diet?…