Are Diet Sodas Bad for You? – FAQ Question 1: What are diet sodas? Diet sodas are carbonated beverages that are artificially sweetened with low-calorie or zero-calorie sweeteners, instead of regular sugar. Learn more about diet sodas Question 2: Do diet sodas help with weight loss? There is limited evidence that diet sodas directly contribute to weight loss. Some studies suggest that they may help in reducing calorie intake, but it’s not a guarantee. Find out more about diet soda and weight loss Question 3: Are diet sodas healthier than regular sodas? Diet sodas are generally lower in calories and…