FAQ: Are Diet Sodas Keto? Q1: Can I drink diet sodas while on a keto diet? Yes, you can enjoy diet sodas while following a keto diet. However, it is advised to choose options that are low in carbohydrates and free from sugar or artificial sweeteners like aspartame. Always check the nutrition label to make sure the diet soda fits within your keto macros. Learn more about keto diet sodas Q2: Can diet sodas kick me out of ketosis? In general, diet sodas are unlikely to kick you out of ketosis. They contain sugar substitutes or artificial sweeteners that do…