Frequently Asked Questions about Nuts on the Keto Diet 1. Can I eat nuts on a keto diet? Yes, nuts can be consumed on a ketogenic diet. However, it is important to choose nuts that are low in carbohydrates and high in healthy fats. Examples of nuts that are suitable for a keto diet include macadamia nuts, pecans, and almonds. These nuts are low in net carbs and high in beneficial fats, which makes them a great snack option for those following a keto lifestyle. Learn more about nuts on a keto diet here. 2. How many nuts can I…