Can You Diet While Breastfeeding: FAQ Q1: Is it safe to diet while breastfeeding? Yes, it is generally safe to diet while breastfeeding. However, it is important to approach weight loss with caution and ensure that you are still providing enough nutrients for both you and your baby. Consulting a healthcare professional or a registered dietitian can help you create a healthy and balanced diet plan that supports breastfeeding. Learn more about safe dieting while breastfeeding Q2: Will dieting affect the milk supply? While dieting alone shouldn’t significantly affect your milk supply, extreme calorie restriction or crash diets can potentially…