Can you eat mayonnaise on a keto diet? Is mayonnaise allowed on a keto diet? Yes, mayonnaise is generally allowed on a keto diet as it is low in carbohydrates and high in healthy fats. However, it is important to choose a mayonnaise that is made with healthy oils such as avocado oil or olive oil, and free from added sugars or unhealthy additives. Learn more about mayonnaise on a keto diet How can mayonnaise be incorporated into a keto diet? Mayonnaise can be incorporated into a keto diet in various ways. It can be used as a condiment for…