Can You Reverse Pre Diabetes with Diet? What is pre diabetes? Pre diabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. It is a warning sign that you are at risk of developing diabetes if you do not make lifestyle changes. Learn more about pre diabetes Can pre diabetes be reversed with diet? Yes, pre diabetes can be reversed with proper diet and lifestyle changes. By making healthy food choices, losing weight, and being physically active, you can lower your blood sugar levels and reduce the…