Frequently Asked Questions about Do Fad Diets Work Q: What are fad diets? Fad diets are trendy weight-loss plans that promise quick results through extreme restrictions on certain food groups or specific eating patterns. Learn more about fad diets Q: Can fad diets help with long-term weight loss? While fad diets may lead to initial weight loss, they are generally not effective for long-term weight management. Sustainable lifestyle changes and a balanced diet are key for lasting results. Learn more about fad diets and long-term weight loss Q: Are fad diets safe? Some fad diets can be potentially harmful as…