Frequently Asked Questions How can I add calcium to my diet? – Include dairy products such as milk, cheese, and yogurt in your daily meals. – Eat green leafy vegetables like kale, broccoli, and spinach. – Include fortified foods and beverages like plant-based milks, orange juice, and cereals. – Consume calcium-rich seafood such as salmon and sardines. – Include nuts like almonds and sesame seeds in your diet. More information on adding calcium to your diet What are some good vegan sources of calcium? – Consume plant-based milks like soy milk or almond milk that are fortified with calcium. –…