• Diets

    Top Questions about the how does the atkins diet work answered.

    Frequently Asked Questions – Atkins Diet Q: What is the Atkins diet? The Atkins diet is a low-carbohydrate eating plan that focuses on reducing the intake of carbohydrates to promote weight loss and improve overall health. Learn more about the Atkins diet Q: How does the Atkins diet work? The Atkins diet works by shifting your body’s metabolism from burning carbohydrates for energy to burning stored fat. By limiting carbohydrate intake, the body enters a state called ketosis, in which it primarily uses stored fat as its main source of fuel. Learn more about how the Atkins diet works Q:…