Frequently Asked Questions How does your body adjust to the caloric decrease in some diets? Caloric decrease in diets can lead to various adjustments in your body. When you consume fewer calories than your body needs, it will start tapping into the stored energy within fat cells, leading to weight loss. Additionally, your metabolism may slow down to conserve energy and adapt to the reduced calorie intake. However, it’s important to ensure that you’re still getting enough nutrients to support your body’s needs. Learn more about how your body adjusts to caloric decrease Why is it important to monitor your…