Frequently Asked Questions How long should you do the keto diet? Answer: The duration of the keto diet varies depending on individual goals and health conditions. Some people follow the keto diet for a few weeks to jumpstart weight loss, while others may adopt it as a long-term lifestyle for managing certain health conditions. It is recommended to consult with a healthcare professional or a registered dietitian to determine the appropriate duration and approach for your specific needs. Learn more about how long should you do the keto diet. Is the keto diet safe for everyone? Answer: The keto diet…