Frequently Asked Questions about how long should you stay on keto diet Q: Is the keto diet safe for long-term use? A: The safety of the keto diet in the long term is still being researched. It is generally considered safe for most people to follow the keto diet for a few months to achieve their desired weight loss or health goals. However, it is recommended to consult with a healthcare professional before starting any diet, especially if you have any pre-existing health conditions or are taking medications. Learn more about the safety of the keto diet Q: How long…