Frequently Asked Questions about Carbs on the Keto Diet Q: What is the recommended daily carbohydrate intake on a keto diet? A: The recommended daily carbohydrate intake on a keto diet typically ranges from 20 to 50 grams. This low-carb approach helps the body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. To calculate your specific daily carb limit, consider consulting with a healthcare professional or nutritionist. For more information, check out this resource. Q: How do carbs affect ketosis? A: Carbs can impact ketosis as they are the body’s primary source of energy.…