Frequently Asked Questions – How Many Meals a Day on Keto Diet Q: How many meals should I eat in a day on a keto diet? A: The number of meals you should eat on a keto diet depends on your personal preference and lifestyle. Some people find success with three meals a day, while others prefer to eat smaller, more frequent meals. Ultimately, it is important to listen to your body and eat when you are hungry. Learn more about how many meals a day on a keto diet. Q: Can I skip meals on a keto diet? A:…