Diet Coke contains approximately 46 milligrams of caffeine per 12 fluid ounces. It is considered a low-caffeine beverage compared to other caffeinated drinks like coffee or energy drinks.

No, regular Coke actually contains slightly more caffeine than Diet Coke. A 12 fluid ounce can of regular Coca-Cola contains around 34 milligrams of caffeine, while Diet Coke has about 46 milligrams.

Caffeine can create a mild physical dependence, but it is not considered addictive in the same way as substances like drugs or alcohol. Regular consumption of caffeine-containing beverages like Diet Coke may lead to tolerance, which means you may need to consume more to achieve the same effects.

Moderate consumption of Diet Coke with caffeine is generally considered safe for most people. However, excessive consumption of caffeinated beverages may lead to negative effects such as increased heart rate, jitteriness, or difficulty sleeping. It’s always a good idea to consult with your healthcare provider if you have any concerns.

The effects of caffeine in Diet Coke can be felt within minutes of consumption and may last for several hours. Half of the caffeine is typically eliminated from the body within 3 to 5 hours, but individual metabolism and other factors can influence how long it stays in your system.

Yes, if you prefer beverages with less caffeine, you can try options like Coca-Cola Zero Sugar, Sprite Zero, or caffeine-free versions of Diet Coke. These alternatives provide similar taste without the caffeine content.