Frequently Asked Questions Q: Why is it important to cut sugar out of your diet? Cutting sugar out of your diet can have numerous health benefits. Consuming excessive amounts of sugar has been linked to various health issues, including obesity, diabetes, heart disease, and tooth decay. By reducing your sugar intake, you can lower the risk of developing these conditions and improve your overall well-being. Learn more about the importance of cutting sugar out of your diet Q: How can I identify hidden sugars in my diet? Identifying hidden sugars in your diet is crucial for effectively cutting them out.…