• Diets

    Top Questions about the how to do atkins diet answered.

    Frequently Asked Questions about the Atkins Diet Q: What is the Atkins Diet? The Atkins Diet is a low-carbohydrate eating plan that aims to promote weight loss and overall health. It emphasizes consuming protein and fats while minimizing the intake of carbohydrates. By doing so, the body is induced into a state of ketosis, where it burns stored fat for fuel instead of carbohydrates. Learn more about the Atkins Diet here Q: How does the Atkins Diet work? The Atkins Diet works by limiting the consumption of carbohydrates, which causes the body to go into a state of ketosis. When…