FAQ Q1: What is a low carb high protein diet? A low carb high protein diet is a nutritional approach that emphasizes reducing carbohydrate intake while increasing protein consumption. It involves limiting foods that are high in carbohydrates, such as bread, rice, pasta, and sugary foods, and focusing on foods rich in protein, such as lean meats, fish, eggs, and dairy products. Learn more about low carb high protein diet Q2: What are the benefits of a low carb high protein diet? A low carb high protein diet can offer several benefits. It may help with weight loss by reducing…