FAQs about Getting Collagen from a Vegetarian Diet Q: Can vegetarians get collagen from their diet? Yes, vegetarians can obtain collagen from their diet. While collagen is primarily found in animal-based products, there are also plant-based sources that can provide the necessary building blocks for collagen synthesis. Find out more about vegetarian sources of collagen Q: What are some vegetarian foods that can promote collagen production? Certain foods can stimulate the production of collagen in the body. Vegetarian options include fruits like oranges, strawberries, and kiwi, vegetables like broccoli, spinach, and bell peppers, and plant-based protein sources such as beans,…