Frequently Asked Questions about How to Get Rid of Love Handles Diet Q: What are love handles? Love handles refer to the excess fat that accumulates around the sides and back of the waist. They are commonly seen as bulges or rolls extending from the hips to the lower back. Love handles can be quite stubborn and are often a source of frustration for individuals trying to achieve a more toned and slim waistline. More information on what are love handles Q: How can diet help in getting rid of love handles? Diet plays a crucial role in reducing love…