FAQs about reducing simple carbs for a cancer-fighting diet Q: What are simple carbs and why should I reduce them in my diet? Simple carbs, also known as simple sugars, are easily digested carbohydrates found in foods like sugar, honey, candy, sodas, white bread, and pastries. These carbs are quickly absorbed by the body, causing a rapid increase in blood sugar levels. To fight cancer, it is important to reduce the intake of simple carbs as cancer cells thrive on glucose (sugar). By limiting simple carb consumption, you can help deprive cancer cells of their preferred fuel source. Learn more…