• Diets

    Top Questions about the how to set up an elimination diet answered.

    FAQs about Setting up an Elimination Diet Q: What is an elimination diet? An elimination diet is a short-term eating plan that involves removing specific foods or food groups from your diet to identify any potential allergies or intolerances. It is commonly used to identify triggers for various symptoms such as digestive issues, skin problems, or respiratory difficulties. Learn More about Setting up an Elimination Diet Q: Why would someone need to follow an elimination diet? People may need to follow an elimination diet if they experience unexplained symptoms that may be linked to their diet. It can help identify…