Frequently Asked Questions What is the Eat to Live diet? The Eat to Live diet is a nutrient-dense, plant-based eating plan created by Dr. Joel Fuhrman. It focuses on consuming a variety of whole foods, such as fruits, vegetables, legumes, and whole grains, while limiting processed foods and animal products. Learn more about the Eat to Live diet Why should I consider the Eat to Live diet? The Eat to Live diet can support weight loss, improve overall health, and reduce the risk of chronic diseases. Its emphasis on nutrient-rich foods helps provide essential vitamins, minerals, and antioxidants that promote…