Frequently Asked Questions Q: How do I start a diet? A: Starting a diet involves setting goals, developing a meal plan, and creating an exercise routine. It’s important to consult with a healthcare professional or a registered dietitian for personalized guidance and advice. For more information on how to start a diet, check out this resource website. Q: What should I include in my diet plan? A: A well-balanced diet plan should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It’s important to focus on portion control and to avoid processed foods and sugary drinks.…