Is the carnivore diet safe? – FAQ Q1: What is the carnivore diet? The carnivore diet, also known as the zero-carb or all-meat diet, is a way of eating that primarily revolves around consuming animal products, including meat, fish, eggs, and certain dairy products. It eliminates all plant-based foods like fruits, vegetables, grains, legumes, and even processed foods. The diet is often chosen by individuals seeking weight loss, improved mental clarity, and potential reduction in inflammation. Related resource website Q2: Why do people choose to follow the carnivore diet? Individuals choose to follow the carnivore diet for various reasons. Some…