FAQs about Common Staples in the Mexican Diet What are some common staples found in the Mexican diet? The Mexican diet comprises various common staples, including corn, beans, chili peppers, tomatoes, avocados, and rice. These ingredients are widely used in Mexican cuisine, forming the foundation of many traditional dishes. Learn more about common staples in the Mexican diet How is corn used in the Mexican diet? Corn is a staple in Mexican cuisine and is used in various forms, including tortillas, tamales, and atole (a hot corn-based drink). It is also used to make masa, which is essential for dishes…