Frequently Asked Questions Q: What happens when you do not have enough salt in your diet? When you do not have enough salt in your diet, it can lead to several health issues. Some common effects of insufficient salt intake include dehydration, electrolyte imbalances, muscle cramps, low blood pressure, and impaired cognitive function. It is important to maintain an adequate level of salt intake to support the proper functioning of your body. Learn more about the effects of low salt intake Q: What are the symptoms of low salt in the body? Symptoms of low salt in the body, also…