Gluten Free Diet FAQ What is a gluten-free diet? A gluten-free diet is a way of eating that excludes gluten, a protein found in wheat, barley, and rye. It is primarily followed by individuals with celiac disease, gluten intolerance, or wheat allergies. By eliminating gluten-containing foods, people can alleviate symptoms and promote better digestive health. Learn more about what is a gluten-free diet Who should follow a gluten-free diet? A gluten-free diet is recommended for individuals diagnosed with celiac disease, gluten sensitivity, or wheat allergies. It is essential for their health as consuming gluten can lead to severe symptoms or…