Frequently Asked Questions about Vegan Diet 1. What is a vegan diet? A vegan diet is a plant-based eating approach that excludes all animal products, including meat, fish, dairy, eggs, and honey. It primarily focuses on consuming fruits, vegetables, legumes, grains, nuts, and seeds. It is important to note that being vegan extends beyond dietary choices and includes avoiding any form of animal exploitation or cruelty. Learn more about what is a vegan diet 2. Can a vegan diet meet all nutritional needs? Yes, a well-planned vegan diet can absolutely meet all nutritional needs. By including a variety of plant-based…