Frequently Asked Questions about the Alkaline Diet What is an alkaline diet? The alkaline diet, also known as the acid-alkaline diet or alkaline ash diet, is based on the theory that certain foods can affect the pH balance of the body. It suggests that consuming alkaline-promoting foods can help maintain a slightly alkaline pH level in the body, which is believed to have various health benefits. To learn more, you can visit this resource website. Which foods are considered alkaline? Alkaline-promoting foods are typically plant-based and include fruits, vegetables, nuts, seeds, and legumes. These foods have a high nutrient density…