Frequently Asked Questions What is the BRAT diet for diarrhea in adults? The BRAT diet is a dietary approach to manage diarrhea in adults. It consists of eating foods that are low in fiber and high in binding properties, which can help firm up loose stools. BRAT stands for Bananas, Rice, Applesauce, and Toast, which are the main components of this diet. These foods are easy to digest, provide necessary nutrients, and can help alleviate symptoms of diarrhea. Link to resource: What is the BRAT Diet? – Healthline Can I eat bananas on the BRAT diet? Yes, bananas are an…