FAQ What is a keto diet menu? A keto diet menu, also known as a ketogenic diet menu, is a low-carb, high-fat diet that offers various health benefits. It involves reducing or eliminating carbohydrates from your meals and replacing them with fats. This dietary approach aims to put your body into a state of ketosis, where it burns fat for energy instead of glucose. To learn more about the keto diet menu, visit this resource. Is the keto diet menu suitable for everyone? While the keto diet menu has shown positive effects for many individuals, it may not be suitable…