FAQs about the Low FODMAP Diet What is a Low FODMAP Diet? A Low FODMAP (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) diet is a temporary eating plan that restricts certain carbohydrates that are poorly absorbed by the small intestine. The aim of this diet is to alleviate symptoms associated with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders. This diet involves avoiding or limiting foods high in these fermentable carbohydrates and gradually reintroducing them to identify specific triggers. Learn more about the Low FODMAP Diet Is the Low FODMAP Diet suitable for everyone? While the Low FODMAP Diet has…