• Diets

    Top Questions about the what is noom diet answered.

    FAQs about Noom Diet What is the Noom diet? The Noom diet is a personalized weight loss program that aims to help individuals develop healthy habits and achieve long-term weight loss. It focuses on psychology-based behavior changes, portion control, calorie tracking, and nutrition education. It offers a smartphone app that provides users with daily tasks, support from a virtual community, and access to educational resources. Learn more about the Noom diet How does the Noom diet work? The Noom diet combines calorie tracking, behavioral psychology, and personalized coaching. After signing up, users are assigned to a virtual coach who guides…