What is the greatest single source of sodium in the diet? What are some common foods that are high in sodium? Some common foods that are high in sodium include processed meats, canned soups, fast food, frozen meals, and many condiments like soy sauce and ketchup. Learn More How does consuming too much sodium affect health? What are the health risks associated with high sodium intake? Consuming too much sodium can increase blood pressure, which puts strain on the heart and can lead to heart disease, stroke, and other cardiovascular conditions. It can also contribute to kidney problems and fluid…