Frequently Asked Questions – Ketogenic Diet Plan What is a ketogenic diet plan? A ketogenic diet plan, often referred to as the keto diet, is a low-carb, high-fat eating approach that aims to get the body into a state of ketosis. In ketosis, the body primarily relies on fat for fuel instead of carbohydrates. This drastic reduction in carb intake shifts the metabolism, leading to various health benefits and potential weight loss. To learn more, visit the Ketogenic Diet Plan – What is Keto Diet resource website. How does the ketogenic diet plan work? The ketogenic diet plan works by…