Frequently Asked Questions about the Noom Diet What is the Noom Diet? The Noom Diet, also known as Noom, is a weight loss app and program that focuses on behavior change to help individuals make healthier choices and achieve long-term weight loss. It combines personalized meal plans, tracking tools, educational resources, and support from coaches to help users develop sustainable lifestyle habits. Learn more about the Noom Diet How does the Noom Diet work? The Noom Diet works by analyzing each individual’s goals, preferences, and lifestyle to create a customized weight loss plan. It uses a color-coded system to categorize…