Frequently Asked Questions What is the soup diet? The soup diet, also known as the cabbage soup diet, is a short-term weight loss program that involves consuming mainly homemade cabbage soup for a specific duration. It is often followed for a week or so, with the aim of shedding a few pounds quickly. This diet typically focuses on low-calorie, nutrient-dense soups made with vegetables, herbs, and spices. While the soup diet may lead to rapid weight loss, it is important to note that it is not a long-term sustainable eating plan. Learn more about the soup diet How does the…