South Beach Diet – FAQ What is the South Beach Diet? The South Beach Diet is a popular weight loss program that emphasizes on consuming lean proteins, healthy fats, whole grains, and plenty of vegetables. It was developed by cardiologist Dr. Arthur Agatston and aims to promote sustainable weight loss and overall improved health. Learn more about the South Beach Diet How does the South Beach Diet work? The South Beach Diet works by eliminating refined carbohydrates and sugars in the first phase, which helps stabilize blood sugar levels and reduce cravings. It then gradually reintroduces carbs and educates individuals…