FAQ – What Not to Eat on a Low Carb Diet Q: Can I eat pasta on a low carb diet? No, pasta is not recommended on a low carb diet. It is high in carbohydrates and can cause spikes in blood sugar levels. Consider alternatives like zucchini noodles or spaghetti squash. Learn more about low carb pasta alternatives Q: Are fruits allowed on a low carb diet? Yes, but in moderation. Some fruits are higher in carbohydrates than others. Opt for berries, which are lower in carbs, and limit portions to maintain a low carb intake. Discover low carb…