• Diets

    Top Questions about the what to eat on a sugar free diet answered.

    Frequently Asked Questions: What to Eat on a Sugar-Free Diet Q: Can I eat fruits on a sugar-free diet? A: Yes, you can eat fruits while following a sugar-free diet. However, it is important to choose fruits that are lower in natural sugars such as berries, green apples, and citrus fruits. These fruits are relatively low in sugar and can be enjoyed in moderation. To learn more about sugar-free fruits, visit this resource website. Q: Are artificial sweeteners allowed on a sugar-free diet? A: Artificial sweeteners are allowed on a sugar-free diet as they do not contain natural sugars. However,…