• Diets

    Top Questions about the what vegetables can i eat on keto diet answered.

    Frequently Asked Questions about the Keto Diet What vegetables can I eat on a keto diet? On a keto diet, it is important to focus on low-carb vegetables. Some great options include leafy greens like spinach, kale, and lettuce, cruciferous vegetables such as broccoli, cauliflower, and cabbage, and other low-carb options like zucchini, bell peppers, and asparagus. For a more comprehensive list of keto-friendly vegetables, you can check out this resource. Can I eat tomatoes on a keto diet? While tomatoes do contain some carbohydrates, they can still be consumed in moderation on a keto diet. Cherry tomatoes, in particular,…