Frequently Asked Questions Q: What vegetables can you eat on a keto diet? While following a keto diet, it is important to choose low-carb vegetables that are high in fiber and nutrients. Some vegetables suitable for a keto diet include broccoli, cauliflower, spinach, kale, zucchini, and avocado. These vegetables are low in carbohydrates and can be eaten in moderation. Learn more about vegetables on a keto diet Q: Can you eat carrots on a keto diet? Carrots are relatively higher in carbs compared to other keto-friendly vegetables. While they do contain essential nutrients, it is best to consume them in…