• Diets

    Top Questions about the what vegetables can you eat on the keto diet answered.

    Frequently Asked Questions Q: What are the vegetables that can be consumed on the keto diet? The keto diet focuses on low-carb and high-fat foods, making it important to choose vegetables that are low in carbohydrates. Some vegetables that are commonly consumed on the keto diet include leafy greens such as spinach, kale, and lettuce, cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts, avocados, zucchini, and bell peppers. To learn more about vegetables suitable for the keto diet, you can visit this website. Q: Can I eat tomatoes on the keto diet? Tomatoes are relatively higher in carbohydrates compared to…