FAQs about the Atkins Diet Q1: What is the Atkins Diet? A1: The Atkins Diet is a low-carbohydrate diet that focuses on consuming a high amount of protein and fats while restricting the intake of carbohydrates. It is designed to switch the body’s metabolism from burning glucose for energy to burning stored fat. This diet emphasizes on controlling insulin levels through carbohydrate restriction. Learn more about the Atkins Diet Q2: Who invented the Atkins Diet? A2: The Atkins Diet was invented by Dr. Robert C. Atkins, an American cardiologist, in the 1960s. He introduced the diet in his book “Dr.…